Tuesday, 15 February 2011

Easy Oatmeal Muffins

Serves - 12 muffins 
Free from - Wheat, dairy, egg, soya, nut, peanut
Contains - Gluten* (use oats listed in Coeliac UK* directory for reduced risk of contamination from other grains) 
*Coeliac UK: www.coeliac.org.uk 
480g (1lb) oat flour 
150g (5oz) white or dark brown sugar 
1tsp bicarbonate of soda 
125ml (4 fl oz) oil 
300ml (10fl oz) apple juice or water 
50g (2oz) rolled oats 

  • Preheat oven to 180ºC/350ºF/Gas mark 4 
  • Combine all ingredients, except rolled oats, and mix with electric mixer for 30-60 seconds. Add the rolled oats to the dough and mix. 
  • Place dough mixture in a greased/non-stick muffin tray. Use margarine to grease 
  • Bake for 25-30 minutes 
  • Cool before removing muffins from tray 
Cooks tip: 
  • Adding 100g (4oz) of raisins makes delicious oat raisin muffins 
  • If you find it difficult to find the oat flour, you can place rolled oats in a food processor to make it. Process each 100g (4oz) of oats for 30-60 seconds to make the flour. 
  • Adding water instead of apple juice makes muffins that are slightly less sweet 
  • For higher calorie muffins, double the amount of oil 

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