Sunday, 13 February 2011

Basic Pastry / Pie Crust - Wheat, Dairy and Soya free

I discovered this only recently in the "Kid Friendly Food Allergy Book" after trying everything to make half decent pastry! It's much tastier and more filling than a regular pice crust, holds together well and iess dry. A real winner here!


Ingredients
  • 90g or 3/4 cup  Rice Flour
  • 150g oatmeal (or rice bran to make this recipe gluten free)
  • 1/4 teaspoon salt
  • 1/4 cup oil
  • 1 egg
  • 3 tablespoons of honey or corn syrup
  • 2 teaspoons of water if needed

Method
  • In a food processor pulse until you have blended the rice flour and oatmeal.
  • Add the remaining ingredients and pulse until you have a firm dough in a ball.
  • Roll between two pieces of plastic wrap or press into a pie dish.
  • Bake as usual

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