Friday 22 November 2013

Pollo alla Cacciatoria

Another savoury recipe from Michelle at Fabed.
Some of the ingredients might not suit you but many of them you can adapt.

Ingredients:-
  • 1 x 15ml tbs spoon of oil which is safe(I use garlic oil) 
  • 75g pancetta cubes 
  • 6 spring onions finely sliced 
  • 1 tsp rosemary finely chopped (if tolerated if not use a herb which is) 
  • 500g turkey or chicken fillets( i use turkey but have made it with Chicken also) 
  • 1/2 tsp celery salt 
  • 125ml white wine( I replace it with homemade stock) 
  • 1 x 400g chopped tomatoes 
  • 2 bay leaves 
  • 1/2 tsp sugar 
  • 1x 400g can cannellini beans ( I use chickpeas as we can all tolerate them) optional 

Method:-
  • Heat the oil in a heavy based pan and fry the pancetta cubes, sliced spring onions and chopped rosemary for a couple of minutes. 
  • Add the poultry (which ever you are using) and sprinkle celery salt 
  • Pour in wine/stock and let it bubble before adding the tomatoes, bay leaves and sugar. 
  • Put the lid on and let the pan simmer for 20 mins. 
  • Drain the beans/peas if using and add to the pan. 
  • When warmed through serve. 

Serves 4

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