There are few ingredients, and it is dairy free, soya free, wheat free, gluten free, egg free - most major allergens free AND sugar free. It's vegan, MEWS safe, you name it, so I can see it becoming one of our staples.
Unfortunately it contains nuts, but I imagine rice protein might work instead? Or polenta?
There are only TWO left to take a photo of, the rest disappeared when my back was turned....
Ingredients
- 3 RIPE mashed bananas
- 1/3 cup of apple sauce (I used 1 banana and apple Cow and Gate infant fruit pot)
- 2 cups gluten free oats
- 1/4 cup almond milk (or your choice of substitute)
- 1/2cup raisins (or substitute for your favourite dried fruit or nuts if safe)
- 1tsp vanilla essence
- 1tsp cinnamon
Recently I treated myself to a set of measuring cups to facilitate easy conversion for cooking with Australian cup measurements. They are particularly useful for the Tiana coconut recipes too.
Mine are from TKMaxx which is a surprisingly good source of baking equipment!
Method
- Easy - mash the bananas
- Combine everything well (I use my Kenwood mixer for this)
- Spoon onto a baking sheet
- Bake at 180C/350F for 15 minutes!
Tip:- Best kept in the fridge for a couple of days, or the freezer if uneaten in that time. They are not hard biscuits but very soft - delicious warmed for a few seconds in the microwave.
Enjoy!
Those biscuits look delicious. I'm definitely giving them a go. I've also got those measuring cups from TKMaxx. It's a great place for kitchen stuff.
ReplyDeleteThese look yummy and so easy that F could make them (with supervision). Can't wait to try them next week. x
ReplyDeleteThese look delicious, and so easy to make too! Will give them a try and let you know how I get on!
ReplyDeleteThis looks perfect! One of my best friends is vegan and I never know what to give when she comes round with her boys - these sound great and I know my boys will love them too
ReplyDeleteThese look perfect for little people (great tip on using the toddler fruit pot), I think mine would also gobble them up!
ReplyDeleteOh they look fab! I wil have to make these. Thanks for sharing x
ReplyDeleteVery yummy will be trying these out
ReplyDeleteThese look delicious
ReplyDeleteLook delicious and very easy which is a plus for me.
ReplyDeleteThese look mouth watering. My family would love these.
ReplyDeleteThey look delicious - I quite fancy having a go at making these x x
ReplyDeleteI love the idea of this recipe.. I love all banana related foods :-)
ReplyDeleteThese look so good, and perfect for us!
ReplyDelete