Many thanks to Cath on the Facebook Group for sharing this recipe!
- 1kg of lean minced beef
- 3 medium-large onions
- 2 500g cartons of Passata (I use Cirio)
- 2 safe beef stock cubes (I recommend Telma kosher stock cubes if you can get them. Such a good taste. Otherwise whatever you can get hold of that works…)
- Brown sauce (I use Stokes because it’s GF)
- 3 large courgettes
- Olive oil
- Whatever cheese is best tolerated – lots of it, grated.
- TIP Redwood cheezly grates well if frozen first and there is a dairy and soya free version.
- Big pan
- Some oven dishes
